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competitive

Basketball is a fast-paced, high-intensity sport that requires dedication to modify physical activity promptly. Dedication is essential and required in the game and in all aspects of life.

youth

Basketball Clinic for players ages 5 – 11, organized based on age so players are always with peers their age. Clinics include individual skill work with a host of innovative drills and sports performance training to increase our player’s speed, ability, and strength. Created for young basketball players.

teens

Basketball Clinic for players 12 and up, primarily High School players. Our basketball clinic includes a multitude of drills, competitive games, and sport performance training.

goal keeping- Life Coaching

Holistic Approach- Life coaching in a supportive environment. Coaches must be able to teach more than the tacticle skills of game playing. Sports offers a platform to instil habits that can assist people in all areas of life.Quality coaches influence this through the environment created and the values role modeled as a leader. Long-term relationships are fostered.

group training

Working out in a small group or class setting is different from private training because there will be other players in the workout pushing each other to improve; team work!. Training includes strength endurance and conditioning.

private training

Private Trainings are one-on-one lessons with a basketball coach or trainer focusing on the player’s exisiting skills. Continuous teaching of proper fundamentals and routines that will help player's development and create good habits; thus increasing self-confidence in the game.
ALL LEVEL TRAINING
Address
Contacts
5719216121
Healthyhands20.jh@gmail.com
07306
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